Guided by artist and somatic practitioner Ailsa Lochhead, and set to an eclectic soundscape via silent disco headsets, Move to Feel awakens natural rhythm, imagination, and joy. This is movement as meditation—intuitive, soulful and deeply grounding.

No steps to follow, no lycra—just space to move freely in nature reconnecting with your body and breath. Playful, powerful, and introvert-friendly, it’s an immersive invitation to quiet the mind and energise the spirit. Step away feeling clear, alive, and vibrantly free.

“A soul-shifting experience as my stresses melted away.”